New Saturday Morning Vinyasa Class in Emsworth

Hello there,

We are now running a 4 weekly vinyasa workshop at the Emsworth Community Centre, North Street Emsworth from 11:00 to 13:00. It is a themed workshop and suitable for students who already have some experience of yoga. It is a small, friendly practice (max.12) persons where we practice asana, pranayama / breathing and relaxation with time set aside for questions and discussion around the theme. The actual formal practice is about 90 mins.

There is no specific cost to the class; students are just asked to donate any amount they want to (or indeed nothing) depending on their circumstances, and the proceeds go to charity once a small amount has been made to cover expenses.

If you are interested in coming along, the next workshop is on Saturday 5th October. Attendance is by email invitation only, so please contact us in advance via the website and also if you would like any further information.

Best Wishes

Trevor